Wellness Goal

Monk Smart Ice Bath

  • Tick Icon Dual red and near-infrared LED light to smooth and brighten skin
  • Tick Icon Cordless, wearable design for skincare that fits your lifestyle
  • Tick Icon Clinically studied wavelengths to boost collagen and calm inflammation

The Monk Smart Ice Bath redefines cold water therapy with cutting-edge tech and beautiful design. Engineered for recovery, resilience and mental clarity, this smart system features app-controlled temperature (3°C to 16°C), self-cleaning ozone filtration, and full-body insulation. Whether you're plunging daily or just starting out, Monk makes the power of cold accessible, clean and trackable.

Pair it with the Monk app to access guided breathwork, track your sessions and integrate with wearables to monitor HRV, sleep and recovery.

This product is part of our Curated Partner collection. You’ll be taken directly to the brand’s website to explore and shop the piece, just as we do.

Key Features
  • Advanced DNO+ Cellular Purification: Utilizes next-gen DNO+ tech to support cellular detoxification and internal rejuvenation.
  • Energy-Efficient NAD+ Activation: Delivers NAD+ with optimal bioavailability—fueling energy at the mitochondrial level for peak vitality.
  • Ultra Quiet, Seamless Usage: Designed for discreet use—no noise, no disruption, just smooth, silent performance.
  • Smart Absorption Technology: Engineered for rapid delivery and consistent absorption, ensuring effective results with every use.
  • Portable & Travel-Ready: Lightweight and compact—easily fits into your lifestyle whether at home, work, or on the go.
  • Instant Use, No Setup Needed: Ready to use straight out of the box. No charging, mixing, or prep required—just inhale and go.
Is This for Me?

The HA500 is ideal for:

  • Wellness-conscious individuals looking to improve sleep, skin and focus
  • Allergy or asthma sufferers wanting cleaner air indoors
  • Busy households, city flats or newly renovated homes exposed to VOCs
  • Parents, pet owners, or anyone sensitive to indoor air quality

This purifier is especially recommended if you use candles, synthetic cleaning products or spend most of your time indoors.


Customer Reviews

Based on 5 reviews
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Jo. D
What a fabulous experience

What a fabulous experience with Laura and the MONK team. I thoroughly enjoyed it and I felt invigorated for the whole of the rest of the day. It clears you mind, helps you focus on your breathing and gets you out of your comfort zone and into a far more relaxed, creative and inspiring mindset. It was the perfect way to start my day. Thanks for the opportunity.

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Jamie
Game changer!

Game changer! Monk has taken all the stress out of my cold water therapy routine and the app has kept me showing up each day. I love being guided through the sessions. So easy to just press play and plunge. No more excuses ⚡️🧊

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Sue M
What an Ice Bath!

What an ice bath! I have a lumi and have done cold plunges for years. This experience was divine, self-cleaning a bonus for sure. I was lucky to take the plunge at Ideas Fest at met Laura herself. Her, and her team, made it an even better experience. It's on my list and I would highly recommend.

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Tommy R
I've been doing CWT for many years

I've been doing CWT for many years and I've tried many different ice baths. I like this one the most. Easier to use, more ergonomic/confortable and the app is a much better. I followed a few different programs on the app and it dramatically changes the whole experience and really gets you up the curve faster without having to spend hours online doing research.

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Simon C.
An impressive piece of kit.

An impressive piece of kit. Tried this at the HOS 2024 event and was impressed with the product, the company and founder. Has a great app for breath work to go along with the ice bath itself, it has a sleek design and temperature display. Left me with a great post-plunge feeling.

An Essential piece of health hacking kit