Sleep Guide - 28 Days Journey To Better Sleep - discounted
£5.00
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A 28-day roadmap to deeper, more restful sleep
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Combines science, structure, and self-care to reset your nights
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Designed to help reduce stress, restore rhythm, and enhance well-being
The Sleep Guide combines Pulsetto’s vagus nerve activation technology with a structured 28-day program to help manage stress, support restorative sleep, and promote well-being.
By stimulating the vagus nerve—the major communication highway between your brain and internal organs—it encourages relaxation, reduces blood pressure and heart rate, and enhances mental alertness. Suitable for all levels, the program guides you to better sleep and improved overall health.
This product is part of our Curated Partner collection. You’ll be taken directly to the brand’s website to explore and shop the piece, just as we do.
The Sleep Guide combines Pulsetto’s vagus nerve activation technology with a structured 28-day program to help manage stress, support restorative sleep, and promote well-being.
By stimulating the vagus nerve—the major communication highway between your brain and internal organs—it encourages relaxation, reduces blood pressure and heart rate, and enhances mental alertness. Suitable for all levels, the program guides you to better sleep and improved overall health.
This product is part of our Curated Partner collection. You’ll be taken directly to the brand’s website to explore and shop the piece, just as we do.
This product is part of our Curated Partner collection. You’ll be taken directly to the brand’s website to explore and shop the piece, just as we do.Key Features
- Backed by science: Practical advice grounded in sleep research and wellness psychology
- Full lifestyle approach: Covers stress, routines, diet, environment, and mindset
- Helpful tools included: Sleep journal, rating sheets, and checklist templates to track your progress
Is This for Me?
The Sleep Guide - 28 Days Journey To Better Sleep is ideal for:
- Anyone struggling with sleep routines or stress-related restlessness
- Those who want to fall asleep faster and wake up refreshed
- People seeking a natural, non-medicated approach to sleep issues